Diets Are The Devil

Ok. Lesson learned: never, ever, ever diet again. Ever. I started that soup diet thingy I posted about. Lost 4 pounds in as many days...then fell off the wagon and ate in a very unhealthy manner for a week. Will I never learn? Dieting doesn't work, atleast not for me. What works is eating healthy, eating mindfully, and exercising. Boring but true.

Ah well. I'm trying not to be discouraged.